Sunday, December 25, 2011

The Best Chili Recipe Ever

!±8± The Best Chili Recipe Ever

Cold wintry weather makes us long for comfort foods and chili is one of the most popular. Many people settle for canned or deli chili because they think they don't have time to make it 'from scratch.' However, prepared chili just doesn't have the same level of satisfaction as the homemade variety.

Here is a quick and easy recipe that will satisfy your family's craving for warmth without taking up hours of your time. It can be prepared completely in a large skillet in about 45 minutes or use a crock pot to let it simmer until dinner time for even more flavor.

6 Servings

Ingredients:

1 pound of lean ground beef or ground turkey 1 medium onion 1 tablespoon chili powder 3/4 teaspoon minced garlic 1/8 teaspoon black pepper 1/8 teaspoon cayenne pepper 1/2 teaspoon cumin 1 teaspoon celery salt 1 teaspoon salt (optional) 1/2 cup salsa 1 16 ounce can of kidney or pinto beans in chili sauce (chili beans) 1 14 ounce can of diced chili ready tomatoes (or use plain diced tomatoes and increase salsa to 3/4 cup)

Peel and chop the onion. Crumble lean ground beef or turkey into a large skillet. Add the chopped onion and cook over medium heat, stirring frequently, until the onion is tender and the meat is light brown.

Skillet Option:

Pour the cooked mixture into a large colander to drain all liquid. Return the meat and onion mixture to the skillet. Stir in the spices, salsa, chili beans, and tomatoes. Bring to a low boil over medium heat. Reduce heat to low and simmer for about thirty minutes, stirring occasionally.

Serve immediately or store in a covered container in the refrigerator until ready to eat. Reheat on top of the stove in a skillet or sauce pan, stirring frequently, or use individual serving bowls and put in a microwave for 1 to 2 minutes.

Crock Pot Option:

While the meat and onions are cooking, combine salsa, chili beans, tomatoes and spices in a crock pot. After draining the liquid from the meat and onions, add the mixture to the ingredients in the crock pot. Stir well. Cook on low for 2-3 hours, then reduce heat setting to warm until time to eat. Stir before serving.

Variations:

Instead of celery salt, add 1/2 cup of chopped celery to the meat and onion mixture while cooking.

Add 1/2 cup chopped red or green bell pepper to the meat and onion mixture while cooking.

Chili-Mac Variation:

Add 1 cup water and 1/2 cup rotini or penne pasta to cooked meat mixture before draining. Continue cooking over medium heat until pasta is tender. Drain and continue with either the skillet or the crock pot option.

Vegetarian Variation:

In a 10 inch skillet, saute the onion and spices with 1/2 cup celery, 1/2 cup of bell pepper, and 1/2 cup sliced carrots in four tablespoons of olive oil.

Add:

1/2 cup of vegetable stock 1 cup of rotini or penne pasta

Bring to a low boil and simmer until pasta is tender, stirring occasionally, Combine cooked ingredients in a large soup pot (or crock pot) with salsa, chili beans, and tomatoes.

Add:

1 16 oz can of black beans with liquid 1 can of whole kernel corn with liquid

Stir well and simmer over low heat for about 30 minutes, stirring occasionally (or cook in crock pot on low for 2-3 hours, then lower heat to warm until ready to eat).

Garnishes:

Shredded Mexican style or Cheddar Cheese Finely chopped raw onions Sliced Jalapeno Peppers or Banana Pepper Rings Corn Chips Oyster or Saltine Crackers

Sides:

Corn Muffins Chips and salsa Grilled cheese sandwiches Roast Beef or Ham sandwiches Hot Dogs, Brats, or Polish Sausages A Garden Salad with your favorite dressing.

Get another perspective on how to make chili here.


The Best Chili Recipe Ever

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Tuesday, December 20, 2011

Mexican Crockpot Recipes

!±8± Mexican Crockpot Recipes

I love Mexican food and love using my crockpot, so combining the two makes perfect sense.  Here's a list of some Mexican Crockpot Recipes.

Crockpot Enchiladas

A fabulous dish my whole family loved!
 
Ingredients:

2 cans shredded chicken breasts
1 cup salsa
1 can enchilada sauce
24 oz can diced green chiles
4 cups shredded cheddar cheese
1 can cream of chicken soup
14 oz can sliced black olives
2 thinly sliced green onions
10 corn and flour tortillas

Spray crock pot with cooking spray. Mix chicken, salsa, enchilada sauce, green chilis, and soup in a bowl. Cut corn and flour tortillas into 1 inch pieces, mix pieces together. Place a layer of sauce mixture on the bottom of the crockpot. Place a layer of tortillas, then a layer of cheese. Repeat until all the sauce mixture has been used. Top with cheese, olives, and green onions. Cover and cook on low 6 hours. If desired, serve with sour cream, salsa, guacamole, and tortilla chips.

Chicken Tortilla Soup
Easily one of my favorite recipes - a fabulous "throw it in and let it cook" soup. See the notes below for and extra flavorful twist.
 
Ingredients:

1 ½ pounds shredded cooked chicken
1 drained 14.5 oz can diced tomatoes
1 - 10 oz can enchilada sauce
2 medium chopped onions
14 oz can chopped green chiles
2 cloves minced garlic
2 cups water
1 - 14 ½ oz can chicken broth
1 tsp cumin
1 tsp chili powder
½ tsp black pepper
1 large bay leaf
1 tbsp cilantro
1 ½ tsp southwest seasoning mix
1 - 10 oz pkg frozen corn

Spray slow cooker with cooking spray. Mix all ingredients in crockpot. Cover and cook on low for 6-8 hours or high for 3-4 hours. If desired, serve with sour cream and baked tortilla strips. For baked tortilla strips, preheat oven to 400*. Lightly brush both sides of tortillas with vegetable oil, cut into strips. Spread on ungreased cookie sheet and bake for 10-15 minutes.
 
Notes: For extra flavor, I make this in two steps. First, I put 1-1 ½ pounds of boneless skinless chicken breasts in a crockpot with 1 ½ cups water (or 1 can chicken broth) and Mexican seasonings. (A package of taco or fajita seasoning or southwest seasoning mix works well.) Cover and cook on high 3-4 hours. Remove chicken and shred for soup. Often, I will make 2-3 pounds of chicken to make soup along with shredded chicken tacos or fajitas.
 
Crockpot Taco Appetizer
Although I serve with chips, this could be a main meal by using hard or soft shelled tacos instead!
 
Ingredients:
2 pounds ground beef
½ cup water
1 envelope taco seasoning
18 ounce can tomato sauce
1 undrained 14.5 oz can diced tomatoes
2 cups shredded cheddar cheese
1 cup sour cream
3 chopped green onions
1 cup sliced black olives
1 bag tortilla chips
 
Spray crock pot with cooking spray. In a skillet, brown meat over a medium flame. Drain and add to crockpot. Add water, taco seasoning, tomato sauce, and diced tomatoes. Cover and cook on low 6 hours. Serve with toppings such as cheddar cheese, sour cream, green onions, black olives, and other desired toppings.
 
Notes: As mentioned, this could easily be a main meal by serving with hard or soft shelled tacos rather than tortilla chips.


Mexican Crockpot Recipes

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Wednesday, December 14, 2011

10 Easy Ways to Shop for Healthy Foods at Your Local Supermarket

!±8± 10 Easy Ways to Shop for Healthy Foods at Your Local Supermarket

We've all done it before. We're late. We've had a long day at work and there's no food in the house, so we quickly dash through the supermarket like we're contestants on Supermarket Sweep and throw whatever we need in the shopping cart and get out.

Well, it's in these reckless binge runs that we can do our bodies harm by carelessly throwing whatever comes to hand first into our carts. We usually grab food items that easy to make and that tastes good. Unfortunately these items tend to be highly processed foods packed with sugar and sodium!

Now, if you're like most people, you probably think you don't have the time or money to spend buying healthy foods, or you think if you want to eat healthy you need to go to a special health food store to shop. Well, throw all those excuses out the window. Your local grocery store packs on average about 40,000 items and many of these are healthy alternatives to what's in your shopping cart.

So get ready as we show you 10 ways to easily shop for healthy foods without breaking your budget or wasting time looking for a health food store.
Shop with a List! Don't just wander aimlessly through the store. Know what you need and keep it neatly organized on a list you can easily read while shopping. Spending just a little time each day putting together this list will save you time later when you are actually in the grocery store. It also helps if you know your grocery store and categorize your items by the department they can be found in.This way you can avoid backtracking through the store when you realize your forgot something back in the dairy aisle. Keeping a list also prevents you from succumbing to the junk food aisle, saving you from unhealthy foods that are full of empty calories and sugar.
Don't Shop on an Empty Stomach! You know this is a bad idea. Once you hit the aisles and your stomach starts growling, you're liable to pick up anything that moves! By making sure you shop for food on a full stomach, you'll eliminate buying foods that are bad for you as well as food you just don't need. This saves your body and your wallet. If you can't shop after a meal, make sure you at least drink a glass of water before you go in to help alleviate some of your hunger.
Buy Fresh Food! It really can't get any simpler than this when it comes to eating healthy. By adding fresh foods such as fruits and vegetables to your list, you can easily add the needed vitamins and minerals you need to maintain a healthy diet. Take a look at what you're currently buying. If more than 50 percent of your groceries are coming from a box or a can, you need to reevaluate your choices and head toward the fresh food.
Shop the Perimeter of the Store. When you're searching for the freshest foods, it helps to stay out of the central aisles unless absolutely necessary. In your local grocery store, the perimeter of the store is where they keep all the fresh food items including produce, dairy, and seafood.
Don't Walk By the Organics. When it comes to fresh food, quality counts, and your organics section should be one of your first stops in the grocery store. It may be a little more expensive than the regular section, but the added benefit of not having chemicals and pesticides is well worth the price. If you shop these sections right, you can target the items that are on sale and even get your organic food for less then your non-organics.
Stay Away from Foods and Drinks with Corn Syrup. There is no nutritional value to corn syrup. It's just an empty sweetener that is almost as bad as refined sugar. Don't be fooled! Make sure you read the labels carefully and if corn syrup is one of the first four ingredients, put it down and walk away. You'll be surprised at how many foods are packed with corn syrup including fruit juices, spaghetti sauces, and even some bread.
Fresh Is the Best but Frozen Is Good Too. It's not always feasible to have fresh foods all the time. So when fresh foods aren't available, head toward the frozen aisle for a backup. Frozen vegetables and fruits are most often flash-frozen, which locks in nutrients. It's always a good idea to keep a couple bags of frozen fruits or vegetables in your freezer. You can toss them in the microwave for a quick side dish, make fruit smoothies, or toss into plain yogurt for a fresh fruit taste.
Keep Canned Tomato Products in Your Pantry. Fresh tomatoes are great but here's one exception where fresher actually isn't better. Studies have shown that tomato sauces, crushed tomatoes, and stewed tomatoes actually have an increased amount of the antioxidant lycopene. That's because they are concentrated. Keeping these kitchen jewels handy can help you out the next time you are wondering what's for dinner. Just throw some chicken and sauce in a crock pot or add crushed tomatoes to a soup, and you've got a healthy meal in no time!
Avoid Processed Foods. Remember all those boxes and bags you were throwing in your cart earlier? Most likely it was all processed foods like chips, cookies, and frozen pizza. Save your money and your body. Skip the junk food and stock up on your fruits, vegetables, and meats instead. You'll avoid the sugar rush and feel better in the long run.
Try Whole Grains. The availability of whole grains has increased and it's not uncommon to find whole grain products next to their processed counterpart. Whole grain pastas, brown rice, and whole wheat flour are great alternatives that not only are healthy but they taste great too. One warning when it comes to whole wheat products. Because more and more people are reaching for whole grains these days, packaging has gotten a little tricky. For instance, wheat bread is a good alternative to white bread, but look closely next time you pick up a loaf of wheat bread. If the first ingredient is refined wheat flour, then put it back. It's made from the same stuff as white bread and quite possible is dyed brown to make it look healthier. As a general rule, whole wheat breads tend to be heavier and denser than white bread.

You don't have to be a health nut to shop for healthy foods. With just a little discipline and by practicing the steps above, you'll see how easy it is to shop for healthy foods in the comfort of your own local grocery store.


10 Easy Ways to Shop for Healthy Foods at Your Local Supermarket

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Saturday, December 10, 2011

What's for Dinner? Corned Beef & Cabbage

Greetings! It has been 2 weeks since I showed you how to start your brine and prepare your brisket for your own homemade corned beef. Today I will show you how to cook and serve this wonderful dish. Here is what you will need to complete this recipe: 1 corned beef brisket 1 bunch of celery chunked 2 cups carrots chunked 2 onions quartered 2-3 cups water 1 head of cabbage (for 4 servings) quartered 6 red potatoes quartered I cooked my brisket in my Nesco roaster oven (my preferred method), but you could easily cook this in a larger crock pot or in a roasting pan covered with aluminum foil. Place the celery, carrots and onion in the bottom of the pan. Place the brisket atop the vegetables. Pour in the water and set to cook at 300 degrees for 4 to 5 hours or until the meat is tender, but not disintegrated. After all, you do want to slice it and not have to eat it like mush right? When the meat is cooked, remove from slow cooker to another dish and allow to rest, covered for about 30 minutes. In the mean time place the cabbage and potatoes back in the roaster oven or roasting pan. I turned mine up to 400 degrees and let the cabbage and potatoes cook for about a half hour while I was in the shower. Slice your brisket on the bias so that you will have nice tender slices of meat. The fat cap can easily be removed and actually comes off with little effort. Serve with the veggies and enjoy a real St. Patrick's Day meal any time the craving strikes. You can freeze your sliced ...

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Wednesday, December 7, 2011

Barbecue Beef Brisket - Crockpot Method

This is an easy and quick version of Texas Barbecue Beef Brisket. All the preparation is done in a Crockpot. The brisket is marinated and refrigerated for several hours or overnight in the liner of the Crockpot. It will cook on either Auto, high or low settings and needs no watching. Great to fix in the morning and serve that evening. You can find the full recipe here: maryahearn.com

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Friday, December 2, 2011

Corned Beef and Cabbage

Decided to make Corned Beef and Cabbage one night and broke my camera out to film it. Not my usual genre, I know, but its something to mix things up here on youtube! I will list the ingredients out below. But it was delicious and I am probably going to make it again very soon. Recipe: 3.25 lb. Corned Beef 1 Large Yellow Onion - Quartered Potatoes - Desired amount Carrots - Desired Amount 3 Whole Cloves Garlic or Desired Amount Peppercorns 1 Head of Green Cabbage - 8th'd into Wedges 4 Harps (Lagers) Bring to a boil and then simmer it all together (except the Cabbage) for 50 minutes per lb. of meat. Then for the last 20-30 minutes after your meat becomes fork-tender, add the cabbage and continue to simmer until the cabbage reaches your desired firmness/softness. Then your ready to slice the beef and drain the liquids from the veggies and dish yourself out a plate of delicious corned beef and cabbage.

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Tuesday, November 29, 2011

Weight Loss Foods

!±8± Weight Loss Foods

There are many foods out there that should be included in your diet to help you drop pounds while also curb your cravings. These weight loss foods can be found in your local grocery store, you just have to know what you are looking for and not buy anything processed and unnatural. From breakfast to dinner there are so many options for your diet. The best foods for weight loss generally include foods that are fresh, natural, high in fiber, low in calories, low in fat, low in sugar and low in sodium.

You have heard it before and well it is true, breakfast is the most important meal of the day. It is so important not to skip breakfast as this is what revs up your energy levels and metabolism for the whole day. Eggs are one of the most popular weight loss foods as they are loaded with protein and keep you feeling full throughout the day. There are many different things you can do with eggs even adding some veggies and making an omelet here and there to switch things up. Oatmeal is also an excellent breakfast choice. Oats digest slowly and have very little impact on your blood sugar levels while also being high in fiber.

Craving a burger for lunch? Try a veggie burger or even a turkey burger to substitute that fattening fast food cheeseburger. Beef has a bad rep in diets, but studies found that people who eat some red meat lose more pounds than those who don't eat red meat at all. Steak is loaded with protein that helps retain muscle mass when trying to lose weight. There are many options when working with steak. You can slice it up over some lettuce for a healthy salad or you can cut it up with veggies for fajitas. When working with meat the amount of weight loss food options are endless by adding brown rice or veggies to any meal.

I am sure we all have experienced stomach growls between lunch and dinner and debate on what snacks to have to stay on a healthy diet. Fruits are great to have around and you can enjoy them frozen, regular or mixed all together. Many enjoy freezing sweet fruits such as bananas and grapes to keep a cool, refreshing and satisfying taste in your mouth. It is also great to have a small handful of mixed nuts such as almonds to curb your appetite. Just be careful with nuts to keep your portions small. Veggies are also great to have if you are craving something like potato chips for that crunchy feeling. Add some peanut butter to your celery, munch on some carrots, or even cut up some cucumbers.

By including a satisfying dinner to your diet you are less likely to pig out on late night snacks. A great weight loss food is spaghetti squash. Simply steam a squash for around 30 min and rake it with a fork. It will be hard for people to notice that it isn't a plate of spaghetti noodles! Spaghetti squash is loaded with all kinds of vitamins and very high in fiber. Crock pots are also a great meal maker for you to have ready as soon as you get home from work. A great soup can be made by simply adding beans, tomatoes, peas and corn you have a meal loaded with protein.

If you do feel the urge to have something sweet there are some weight loss food alternatives to have other than sugary deserts. Fruit is a great alternative to give you that same sweet relief. A great recipe is to cut up some apples warm them up and add cinnamon. This is yummy and not loaded with processed and unnatural sugars.


Weight Loss Foods

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Saturday, November 26, 2011

How to Cook Corned Beef & Cabbage

This is LATE! But my life got in the way of uploading it on time. I am sorry. I hope this is still useful. It's how I made my corned beef and cabbage on St. Patrick's day. I filmed it the night before and the morning of. I didn't want to wait around another year to upload it. So I thought better late than never. I still make this when it's not a holiday. It's good anytime. I hope you have a great day. I found my crock pot/slow cooker at Walmart for 25 dollars a few months ago. Looooove this thing. FTC: Any brands mentioned were not sponsoring me. I just like them! I bought everything with my own money. All opinions are my own, including the part where I say cabbage smells like fart.

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Tuesday, November 22, 2011

Fun Quick and Easy Dinner Ideas - Mexican Pizza and Mexican Tortilla Dinner

!±8± Fun Quick and Easy Dinner Ideas - Mexican Pizza and Mexican Tortilla Dinner

I love sharing quick and easy recipes with people who really need them. You know who you are; the rushed folks who want to eat at home but not spend forever cooking every day. Over the years I've published recipes that are family favorites and everyday comfort foods like soup and casseroles, slow cooker recipes, quick breads and holiday desserts.

My favorite recipes to share, however, are the fun recipes that kids love to help fix and of course eat. That's why I've found two great tasting Mexican-style recipes (since Mexican is my favorite cuisine) that will hopefully break-up the weekday monotony and make dinner fun. Hope you enjoy supper and spending some special time with your family.

Easy Mexican Cornbread Pizza

1 (8.5 ounce) package corn muffin mix
1 pound ground beef
1 (1.25 ounce) package Taco Seasoning Mix
1 (8 ounce) package shredded Cheddar cheese, divided

Mix corn muffin ingredients as directed on package. Spread batter into greased 12-inch pizza pan. Bake at 400 degrees for 8 to 10 minutes or until lightly browned. Brown meat; drain. Add Seasoning Mix and 3/4 cup water; prepare as directed on package. Sprinkle 1 cup cheese over baked crust. Top with meat mixture and remaining cheese. Bake 4 to 5 minutes or until cheese is melted. Serve with your favorite taco toppings such as shredded lettuce, chopped fresh tomatoes Thick 'N Chunky Salsa, Guacamole and Sour Cream. You may like to spread a layer of refried beans over the pizza crust before topping with the cheese and meat.

Easy Beef Tortilla Dinner

Onion flakes
2 lbs. ground beef
1 can cream of mushroom soup
1 can mild Rotel tomatoes
1 tsp cumin seed
1 tsp chili powder
1 dash garlic powder
4 oz. processed cheese, melted
¼ cup sour cream
4 flour tortillas
tortilla chips
2 cups grated cheddar cheese

Preheat oven to 350. Brown beef and onion together. Mix all ingredients except for chips, tortillas and cheddar cheese together over medium heat until just bubbling. Spray 13x9 baking dish with non-stick cooking spray. Slice tortillas into 2 inch strips and layer bottom of dish Layer tortilla chips in dish with chicken mixture. Place a layer of tortilla strips on top. Cover with grated cheddar cheese. Bake in oven 20 minutes or until cheese is melted.


Fun Quick and Easy Dinner Ideas - Mexican Pizza and Mexican Tortilla Dinner

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Monday, November 7, 2011

Chicken Stew and Corned Beef Slow Cooker Recipes

!±8± Chicken Stew and Corned Beef Slow Cooker Recipes

Slow cookers are time efficient appliances and very easy to use. You do not need to check on your cooking from time to time. You can cook the food for hours and it still tastes great. Here are chicken and corned beef recipes you can make using your slow cooker or crock pot.

Chicken Stew

Ingredients include 2 large-sized onions; 2 lbs. skinless, boneless chicken breasts cut into 1 inch cubes; 2 large-sized carrots that are cut into 1 in. slices or 1 cup of baby carrots; 3 ½ cups of chicken broth, 3 medium-sized potatoes that are cut into 1 in. cubes and 1 tsp. celery seeds. Other ingredients are ½ tsp. seasoned pepper mix or black pepper, 1 tsp. dried thyme, salt, 1 cup thawed frozen corn, 8 oz. sliced mushrooms and 1 cup thawed frozen peas.

Procedure:

Mix all the ingredients in your slow cooker, excluding the peas. Stir it well.Cover it and cook it on low for 8 up to 8 hours. Cook it until the chicken is well done and the vegetables become tender. You can stir-in the peas during the final 30 minutes.

Mexican-Style Chicken Stew

Ingredients are 4 up to 5 medium-sized peeled potatoes that should be cut into very small cubes; 2 pounds boneless skinless chicken breasts that needs to be cut into 1 in. pieces; 1 16 ounce jar of mild salsa, 1 envelope taco seasoning mix, 1 can of diced green chili peppers and 1 can tomato sauce.

Procedure:

Mix all the ingredients in your slow cooker. Cover your slow cooker and set it on Low for about 7 up to 9 hours. You can serve this with warm flour tortillas.

Crockpot Corned Beef and Cabbage Recipe

Ingredients are 3 medium-sized thinly sliced carrots, 6 up to 8 medium-sized peeled tomatoes that should be cut into ½ in. slices, 2 thinly sliced ribs celery, 1 2-pound cabbage, 1 -pound corned beef brisket, 1 ½ cups water and ½ tsp. black pepper.

Procedure:

Lightly spray or butter a 5 up to 6 qrt. Slow cooker. Layer the potato slices at the bottom portion of the slow cooker as well as with carrots. Place the corned beef on the vegetables. Slice the cabbage into 8 wedges, arranging them around the meat. Sprinkle with pepper. Add some water. Cover ad cook it on low from about 7 up to 8 hour. Make sure the vegetables and meat becomes tender. Remove the meat and put it on a platter. Cover this with some foil and allow it to rest for about 10 up to 15 minutes. After 15 minutes, slice the meat and serve.

Corned Beef and Vegetables

Ingredients are 2 turnips or 1 medium-sized rutabaga cut into 2 inches chunks; 3 to 4 carrots cut crosswise, halved lengthwise, making 2 to 3 inch pieces; 3 to 4 lbs corned beef brisket which you can cut if necessary; 1 ½ cup water, 3 medium-sized quartered onions, salt and pepper as well as 1 small cabbage.

Procedure:

Using a 5- up to 6-quart crock pot or slow cooker, mix all the ingredients, excluding the cabbage. Cover the crock pot, cook on Low for 4 hours and cook on High for another 2 hours. Lightly sprinkle with salt and pepper. Cook again on Low for 7 up to 9 hours and on High for 4 up to 5 hours.


Chicken Stew and Corned Beef Slow Cooker Recipes

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